log aam tor par is baat se be khabar hain ke sarrak par traffic kis terhan mizaaj, ravayye aur dimaghi sehat ko mutasir kar sakti hai. yeh nah sirf driveron ko jarehana, mayoos aur ghusse ka shikaar banata hai balkay yeh sarrak par traffic ke qareeb rehne walay logon mein blood pressure ki satah ko bhi berhata hai .
pehlay mohqiqeen ne logon ki dimaghi sehat par traffic ke shore ke asraat – tanao aur high blood pressure ka sabab paaya tha – lekin ab un ka kehna hai ke inhen is ke shawahid miley hain .
american college of cardiology ki aik team ne 40 se 69 saal ki Umar ke 240, 000 se ziyada yoke shurka ke 8. 1 saal ke data ka tajzia karte hue yeh nateeja akhaz kya ke traffic walay ilaqon ke qareeb rehne walay logon mein high blood pressure aur high blood pressure honay ka imkaan hai .
adaad o shumaar mein woh log thay jinhein shuru mein masla nahi tha .
mutalea mein mohqiqeen ne yeh bhi andaza lagaya ke” is nateejay ka khatrah shore ki’ khoraak’ ke sath barh jata hai, yahan tak ke jab theek zarraat aur nitrogen die oxide ke liye adjust kya jaye. ”
nataij jareeday jacc mein shaya hue .
shore high blood pressure ka khatrah berhata hai .
oxford university mein qalbi adwiyaat aur abadi ki sehat ke professor aur mutalea ke senior musannif kazm raheemi ne cnn ko bataya :” chunkay shore walay ilaqon mein fazai aloodgi bhi bohat ziyada hoti hai, aik sawal yeh peda hota hai ke kya har aik azadana tor par hai? khatray mein hissa daalna aur waqai aisa hi tha. shore aur aaloda ilaqon mein rehna high blood pressure ke khatray ko barha deta hai. ”
” is ka matlab yeh nahi hai ke sun-hwa ki aloodgi high blood pressure mein koi kirdaar ada nahi karti hai : woh log jo sarrak par traffic ke shore aur fazai aloodgi ka ziyada saamna karte thay un mein high blood pressure ka khatrah sab se ziyada hota hai” .
oxford ke raheemi ne yeh bhi bataya :” hamein shore ki aisi dehleez ka pata nahi chala jis se khatrah bherne lagey. shore ki buland tareen satah ke sath khatrah barhta hai, jo ke mutalea mein mapa gaya sab se kam Zumra se shuru hota hai. ”
musannif ne aik e mil mein yeh bhi roshni daali ke is association ko darja bandi kya gaya tha jis ka matlab hai jab shore ki satah barh jati hai to high blood pressure ki satah .
kazm raheemi ne mazeed kaha :” sarrak traffic shore ko control karne ke liye aik samaji koshish ke tor par policy saazi madadgaar saabit hogi, jaisay ke shore ki sakht guide line aur nifaz, sarrak ke halaat aur shehri design ko behtar banana, aur evs [ electric gariyon ] jaisi pursukoon gariyon par jadeed technology ki sarmaya kaari karna. ”
world health organization ( w each o ) ke andazon ke mutabiq, duniya bhar mein 30 se 79 saal ki Umar ke 1. 28 billion afraad high blood pressure ka shikaar hain. andazon mein yeh bhi bataya gaya hai ke do tahai baaligh afraad kam aur darmiyani aamdani walay mumalik mein reh rahay hain .
high blood pressure dil ki bimarion aur faalij ka baais bantaa hai aur taqreeban 46 feesad baaligh afraad is baat se ghaafil hain ke inhen high blood pressure ki bemari hai .
bimarion aur control ki rokkk thaam ke marakaz ne note kya hai ke yeh do halaat America mein mout ki sab se barri wajah hain .
w each o ne motapay, jismani sargarmi ki kami ko high blood pressure ke khatray walay awamil ke tor par alchohal aur tambaku noshi ki khapat mein izafah kya hai .
sodium ki ziyada miqdaar bhi blood pressure mein izafay ka baais banti hai. w each o ne aik mutalea mein yeh bhi mutnabba kya ke” rukan reyaston ko sodium ki barhti hui miqdaar par zabton ko barqarar rakhna hai. ”
apni sehat ko barqarar rakhnay ka behtareen tareeqa yeh hai ke aap –apne blood pressure ki nigrani karen. agar yeh mamool ki had se ziyada hai to is muamlay ke baray mein –apne dr se mahswara karen .